The leaves of Gotu kola are a favorite food among elephants. Perhaps this is why there is an age-old adage that says "having a memory like an elephant".
Gotu kola is showing promise as one of the best supplements for the brain. It has attributed a broad range of benefits that include enhancing mental aculty, staving off memory deterioration and improving blood flow by strngthening blood vessels.
Be aware, Gotu kola can cause sensitivity to sunlight in some individuals. If you are the kind of person who burns easily in the sun, take extra precautions.
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