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Friday, February 27, 2009

VIPASSANA Meditation




aims at the highest spiritual goals of total liberation and full enlightenment. It's purpose is never simply to

cure physical disease. However, as a by product of mental purification, many psychosomatic diseases are eradicated.
In fact, Vipassana eliminates the three causes of all unhappiness namely:
1. craving
2. aversion
3. ignorance
Be aware, with continued practice, the meditation releases the tension developed in everyday life, openning the

knots tied by the old habbit of reacting in an unbalanced way to pleasant and unpleasant situations. People from

religious denominations have experienced the benefits of Vipassana meditation, and have found no comflict with their

profession of faith.

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