Awareness in our daily lives will help us experience the hidden Dimensions of our true identity!
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Friday, February 27, 2009
VIPASSANA Meditation
aims at the highest spiritual goals of total liberation and full enlightenment. It's purpose is never simply to
cure physical disease. However, as a by product of mental purification, many psychosomatic diseases are eradicated.
In fact, Vipassana eliminates the three causes of all unhappiness namely:
1. craving
2. aversion
3. ignorance
Be aware, with continued practice, the meditation releases the tension developed in everyday life, openning the
knots tied by the old habbit of reacting in an unbalanced way to pleasant and unpleasant situations. People from
religious denominations have experienced the benefits of Vipassana meditation, and have found no comflict with their
profession of faith.
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