Awareness in our daily lives will help us experience the hidden Dimensions of our true identity!
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Friday, February 27, 2009
PROTECTION from having DRY EYES
If you are exposed to environment factors that aggravate dry eyes - over exposure to the computers, air conditioning
sunlight and wind, take a break every 15mins to blink and close your eyes for a minute or two.
BE aware, blinking lets your tears spread evenly around the eye surface. Aging is the primary risk factor of dry
eyes. If you are 50 years old and above, your chances of having dry eyes are getting high.
BE aware, to protect your eyes from eye dryness, maintain a healthy lifestyle by eating a balanced diet and avoiding
smoking. Apply artificial tears that is preservative free to avoid eye damage.
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