My Headlines

Saturday, February 21, 2009

HYDRATION BENEFITS


- Water prevents kidney stones by drinking 12 glasses of water daily
- Water treats urinary tract infection by flushing harmful bacteria
- Water helps reduce fever when you urinate the "heat"out of your body
- Water helps treat cough, colds, sore throat, and respiratory infections by loosening the phlegm
- Water reduceses heart burn by flushing the stomach acid away
- Water keeps you alert and energetic by good blood circulation
- Water help cure migraine headaches
- Water helps reduce weight by drinking a glass of water before every meal to feel full. It has zero calorie
- Water keeps your skin soft and radiant

Be aware, water is one of the most powerful form of treatment.

No comments: