Garlic
Has high level of allicin, a substance which opens up small arteries and improve blood flow to various organs.
Goji berries
Good treatment for arthritis, "sexual tonic" increase testosterone libido, youthfulness and stamina
Pumpkin seeds
Has zinc important in testosterone production. Source of omega 3 fatty acids that is good for our cardiovascular health.
Dark chocolates
Great antioxidant and contain phenylalanine, an amino acid that increases endorphins in the body, a potent antidepressant, a hormone that provides a great sense of "high" and overall wellbeing naturally and safely.
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