It contains an antioxidant so potent that it's efficacy exceeds that of vit. C and E. This helps shield the body cell'sfrom cancer related harm. Your body's cholesterol level maybe reduced also, and it also help prevent heart disease.Research had indicated that green tea can aid in reducing levels of bad cholesterol at the same time increase levels of good cholesterol.
Your body's metabolism maybe naturally enhanced which helps in getting rid of as much as 70 calories within 24 hours. Because of this, your body may also get rid of unwanted fat content.
Relevant findings has it that green tea also aids in alleviating anxiety and stress through a type of animo acid called L-theanine.
Be aware that green tea improves your body's resistance to certain illness such as the common cold and flu. The body's immune system can be enhanced by green tea,s Vitamin C and natural substances obtained from vegetation called catechins.
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