Are you aware that coffee is a good source of substances that help protect your cells against the onslaught of free radicals?
Free radicals are made up of " oxidants" which initiate oxidatine stress said to be the leading cause of degenerative diseases.
Coffee contains several compoundswith strong antioxidant properties such caffeic acid that help hinder free radicals from inflicting damage may eventually lead to the development of premature aging. So be aware. Next time you drink coffee, dont just savor the taste and aroma. Feel good in the thought that it is actually good for you.
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