Research has shown that coconut oil is a valuable source of lauric acid, the medium chain saturated fatty acid precursor to the anti-microbial lipid monolaurin, which has important functional benefits for individuals with compromised immune systems for growing children and the elderly. Currently, studies are being made on the effectiveness of coconut oil to treat human immuno deficiency virus.
Although it is true that coconut oil is primarily saturated fat, there are many different types of saturated fat in coconut oil, a plant source which is different from the type found in animal products. Its therapeutic benefits include protection against heart diseases, cancer, diabetes, and other degenerative illnesses. Its unique because it promotes weight loss.
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