-Eat within regular meals and snacks. Do not think you would be cutting back on calories once you skip meals and just snack on candies, cakes and other sweets all day. The endless snacking ( with all the sugars and salts) will actually do more damage to your weight.
-If you do regular excercise, add more to your routine or to the time devoted on excercise. Do your best not ot neglect your excercises. Be aware, during the holiday season, you need to burn more fats and calories.
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