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Tuesday, December 23, 2008

Diet, NUTRITION and Cancer


One can greatly reduce ones risk of developing cancer by making changes in ones diet. Specifically eating largely of fruits, whole grains and vegetables and reducing consumption of fats, sugar, salt and alcohol. Vegetables contain substances capable of inhibiting cancer in man.

Be aware, the natural way of avoiding cancer is a nutritious diet, regular exercise and drinking plenty of water to detoxify our body and nourish it.

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