My Headlines

Friday, July 17, 2009

KNOWING MEDITATION j. licauco 1 of 6


We need to look within ourselves and learn to utilize our inner faculties and inner resources rather than depend on outside factors. This will lead to inner awareness and inner transformation which are necessary to understand and survive the changing world around us.

The acceleration of consciousness of the people of the world will call for such a strategy.

BE aware, there are many tools we can use to survive in this era. A basic tool is meditation. Many names have been used to refer to this process such as focusing, concentration, contemplation, mental stillness and lately even relaxation response. But they all boil down to the same thing - meditation.

No comments: