Researchers said that as women go throught menopause, their estrogen levels fall which leads to rapid decrease in bone density making women 8 times more likely than men to develop osteoporosis.
As women age, their calcium intake should also increase to cover their increasing calcium needs. However, when weight level and fat reach obese levels, it becomes a health danger that could lead to all types of diseases. So the less fat there is, the better the milk is for you.
Be aware, before picking up any adult milk of the store shelf, take a moment to check it's label making sure that it meets your needs.
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