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Sunday, April 17, 2011

WAYS to DETOXIFY

111111 Detoxifying is another word for cleansing, which means to eliminate toxins. Studies shows that a detox program would require some hard work at first, but the benefits could be astounding that it makes the effort worthwhile. You will not only feel stronger and more energetic, as a result but you will start looking younger and more vibrant. Some of the effects are: fewer wrinkles, softer skin, and dark circles or puffiness under your eyes are gone. Your hair will shine more and grow healthier and your nails will grow stronger.

2. Stop puffing to delay wrinkles. Smoking lowers agility and hastens aging. Experts said that aging and early skin wrinkles are accelerated by smoking. Plus it diminishes physical performance.

3. Liberal amounts of fruits, vegetables and grains make for a younger vibrant brain. They are the best nourishment for the frontal lobe. The frontal lobe, the largest lobe of the brain is known as the seat of judgment, reasoning, intellect and the will. It is the control center of our entire being.

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