The new scientific findings state that everything in our world is made of energy, including our thoughts. When more energy or intensity is brought into certain thoughts, these thoughts attract the situations in our lives. There is a wise adage that says, "the faster the world goes, the more we should slow down and turn inward". The worst the outer situation plays out, the more our heightened awareness should be triggered - and we turn inward, to watch the going-ons of our mind. We do not stay in the mind by thinking and analyzing, rather we watch what arises from the mind. Then wisdom emerges when we move "out of the mind" and just watch it
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