Research conducted in Norway found that women who exercise at least 4 hours a week have
about 1/3 lower-than-usual risk of breast cancer. The effects of exercise seemed to be especially important for women before or shortly after menopause.
Be aware, exercise prevents obesity which is linked to breast cancer. It can also
delay the onset of puberty and reduce estrogen levels throughout adulthood, factor also thought
to lower risk.
about 1/3 lower-than-usual risk of breast cancer. The effects of exercise seemed to be especially important for women before or shortly after menopause.
Be aware, exercise prevents obesity which is linked to breast cancer. It can also
delay the onset of puberty and reduce estrogen levels throughout adulthood, factor also thought
to lower risk.
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