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Monday, February 8, 2010

Vit D cuts risk of colon cancer

Patients with the highest levels of vitamin D in their blood had a nearly 40% lower risk of colorectal cancer compared to those with the lowest levels. Vitamin D derived mainly from sunlight but also found in foods, plays a key role in bone strength by increasing levels of calcium in the blood

It is unclear whether vitamin D supplements are any more effective than a balanced diet or getting regular exposure to sunlight. Further work is needed to show whether the statistical link in the investigation is born out - and whether there could be any side effects from taking supplements or eating food fortified with Vitamin D.

Be aware, smoking, obesity, a sedentary lifestyle, alcohol and eating red and processed meats had previously been established as factors in cancer of the colon and rectum.

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