seeing RED.If you are worried about wrist pain at the computer, you maybe focused on the wrong concern. Sitting
infront of a screen generates 3 times more eye problems than carpal tunnel syndrome cases. Staring at a monitor can
irritate your peepers and affect your sight.
BE aware, tear your eyes from your screen every 2 hours to let them rest.
Gaining weight and breast cancer.
Women reported weighing 21 to 30 pounds more at menopause than at age 18 are 40% more likely to get
breast cancer than those who gained 5 pounds or less - according to American Cancer Society
BE aware, fat tissue ups estrogen levels which may speed cancer-cell growth. Keep your weight in check now to
reduce your long-term risk of the disease.
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