MANGO

an average mango provides more than the daily recommended amount of Vitamin A-mostly because of its beta-carotene content-and is also an excellent source of Vitamin C. it is high in natural sugars and has a higher protein content than most other fruit also high in fiber. All these combined, mangoes are great for preventing heart disease, for boosting immunity and alleviating high blood pressure.

Be aware, mango butter is extracted from the de-shelled fruit kernels of the mango tree and mixed into lotions, scrubs and the like. Aside from having a sweet smell, this butter has a natural emollient properties, wound healing abilities and boasts a protected effect against UV radiation. skincare experts also often recommend mango butter for the treatment of wrinkles and fine lines and for preventing stretchmarks.

GINGER

ginger is one of the most potent roots around, noted for its high nutritional value, protein content and for the minerals and vitamins it packs. It promotes healthy sweating, which can help detoxify the body when sick, and kills off bacteria, fungus and microorganisms on the skin. The elderly and the active can also benefit from ginger as it helps prevent inflammation and arthritic conditions.

Be aware, historically fresh ginger roots has been used to treat first aid-and second degree burns and to nourish and moisturize the skin. Because it increases circulation, ginger oil is sometimes used to treat varicose veins and cellulite. Plus, the fragrance of ginger oil has been known to be a great aphrodisiac.

SEAWEED or NORI

Part of the reason the japanese live longer can be attributed to their seaweed-rich diet. Researchers have discovered that seaweed is a rich source of antioxidants such as beta-carotene, and the vitamins B1(thiamine, which keeps nerves and muscle tissue healthy) B2
(riboflavin, which helps the body to absorb iron and is therefore good for anemic) and vit B12. Seaweed is also a good plant source for protein, iodine and calcium.
This marine plant contains properties that can help moisturize skin and control serum production. Be aware, seaweed also aids in fighting the effects of pollution on the skin and possibly protect against UV light. Seaweed extracts are also known for their natural anti-aging and anti-cellulite properties. It can improve suppleness and the elasticity of the skin and stimulate the renewal of damaged skin cells.

TOXINS

are poisonous and harmful to the body so the body will attempt to get rid of them in the large intestine or COLON. A healthy body requires effective elimination of trash in the colon. However, recent findings show that with our current diet and lifestyle, the colon fails to do its job properly resulting in retention of fecal matter and eventually building up sedentary waste. Be aware : that our body can store up to 45lbs of waste in the colon.

Retained fecal waste decomposes releasing noxious toxins that are reabsorbed in the blood stream. The action of the bacteria also produces fermentation of this waste that results in the release of strong foul smelling flatus or gas . . . the cause of abdominal bloating or flatulence. The colon reacts to the decomposing waste by secreting mucus - an attempt to get rid of the rotting garbage inside. However, as mucus thickens, it becomes sticky and instead of taking them out, it traps fecal matter in. More garbage is trapped and more toxins are released into the system. This makes the colon a big contributor to the accumulating toxins in the body. This is how "auto-intoxication" or self-poisoning begins.

GOD of Principles

"if you ask anything in my NAME, I will do it. " john 144:14
when we ask God for anything he will grant it on the condition - in my /His name. Name in greek means "onoma" which means: character, nature and authority.
Character- the character of God is LOVE-1 cor 13 love is patient, kind, is not rude . . .
Nature- the nature of God is meek like a sheep. my sheep hear my voice.john 10.14
Authority- when you possess the true character and nature of God, dominion is yours.
be aware, for the kingdom of God is not about eating and drinking but: 1 righteousness, 2 peace and 3 joy in the Holy Ghost.
If you are praying for something and until now God has not answered you, brethren remember our God is a God of principles. Try to check if your frequency is the same frequency with God. Remember in Genesis 1, the purpose of God in creating man is for him to have dominion on 1 condition - in His name. For what? To make you a good steward of this world he has given to us.

LAUGHTER

Experts say that almost 80% of hospitalized diseases started from too much stress. Laughter is one of the most economical and easiest way to combat stress. it is

CANCER is a four letter word = ACID

according to research, cancer is a disease of the fluids of the body not the tissues of the body. when the fluids of the body are over-acidic and can not be eliminated through urination, perspiration,defecation or respiratory, they are eliminated into the fatty tissues, like the breast or the brain leading to a cancerous breast or a cancerous brain.
all cancers of the body are caused by lifestyle, dietary or metabolic acids! there is no other cause but acid. cancer is an acidic liquid that spoils cells. when healthy cells are spoiled with acid the body wraps them in a fibrin net called a tumor to protect healthy cells and tissues form being spoiled. it is a beautiful natural process of how the body preserves itself from inappropriate lifestyle and dietary choices. the true cause of cancer is acidic lifestyle and dietary choice.
even the deadliest of acidic cancerous conditions can be reversed if they are caught early enough. if you have a family history of cancer, screening and early detection can make the difference between life and death. avoiding known lifestyle risk factors for acidic cancerous conditions such as smoking and sugar help you prevent the big "c"
be aware: the cure for cancer is found it its prevention NOT in its treatment.