MANGO

an average mango provides more than the daily recommended amount of Vitamin A-mostly because of its beta-carotene content-and is also an excellent source of Vitamin C. it is high in natural sugars and has a higher protein content than most other fruit also high in fiber. All these combined, mangoes are great for preventing heart disease, for boosting immunity and alleviating high blood pressure.

Be aware, mango butter is extracted from the de-shelled fruit kernels of the mango tree and mixed into lotions, scrubs and the like. Aside from having a sweet smell, this butter has a natural emollient properties, wound healing abilities and boasts a protected effect against UV radiation. skincare experts also often recommend mango butter for the treatment of wrinkles and fine lines and for preventing stretchmarks.